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When:
August 10, 2021 @ 3:00 pm – 4:00 pm
2021-08-10T15:00:00-04:00
2021-08-10T16:00:00-04:00
Where:
Online
Cost:
Free
Contact:
South Coastal Library
302-539-5231

Program Description

Whether you've been keeping a journal for years or are just becoming interested in reflective writing, this program will help you learn new research-based techniques for using writing to relieve stress and improve the quality of life. No need to share what you write, unless you want to -- this is just for you. Be sure to visit Joan's Reflective Healing website for more resources and as a program follow-up.